When the girls at Pure Glow first reached out to see if I fancied trying out a juice cleanse, I had my reservations. I lead an incredibly active lifestyle - and whilst I try to eat as clean and healthy as possible, I’ve never even dieted, let alone cleansed. Good genes? Not necessarily. I work hard to stay in shape, generally working out three to four times a week with at least one yoga/pilates practise thrown in - and I try to cut as much sugar and processed food from my diet as possible. But I’m not religious about it. ‘Less is more’ and ‘in moderation’ are my mantras - which have so far worked for me.

So, I went back to the girls with a suggestion - how about I see how their juices fit into my everyday routine and lifestyle. A sort of cleanse on-the-(ahem)-glow feature, where I could still eat solids and enjoy caffeine, yet reap all the benefits that are squeezed (literally) into each of their shiny 475ml bottles of juice.

Now, that’s my kinda cleanse. To just glow-with-the-flow...